Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 492.0
Total Fat 17.1 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.8 g
Cholesterol 141.2 mg
Sodium 241.5 mg
Potassium 593.3 mg
Total Carbohydrate 55.0 g
Dietary Fiber 2.1 g
Sugars 1.0 g
Protein 29.0 g
Vitamin A 10.9 %
Vitamin B-12 56.7 %
Vitamin B-6 24.5 %
Vitamin C 2.4 %
Vitamin D 3.6 %
Vitamin E 1.8 %
Calcium 11.1 %
Copper 15.8 %
Folate 41.4 %
Iron 27.6 %
Magnesium 16.6 %
Manganese 23.8 %
Niacin 42.0 %
Pantothenic Acid 8.8 %
Phosphorus 37.3 %
Riboflavin 35.7 %
Selenium 76.4 %
Thiamin 52.4 %
Zinc 36.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Beef Stroganoff

View the full Braised Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Beef Stroganoff

255 calories of Beef chuck, arm pot roast, (0.19 lb)

217 calories of Egg Noodles, enriched, (2 oz)

49 calories of Butter, salted, (0.06 stick)

49 calories of Butter, salted, (0.06 stick)

45 calories of Sour cream, fat free, (61.25 grams)

14 calories of Flour, white, (0.03 cup)

7 calories of Onions, raw, (0.13 large)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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