Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 23.4 mg
Sodium 8.1 mg
Potassium 44.4 mg
Total Carbohydrate 18.7 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 3.3 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 2.0 %
Vitamin C 0.3 %
Vitamin D 0.7 %
Vitamin E 1.1 %
Calcium 0.9 %
Copper 2.1 %
Folate 11.4 %
Iron 7.2 %
Magnesium 1.8 %
Manganese 9.4 %
Niacin 7.0 %
Pantothenic Acid 1.7 %
Phosphorus 3.9 %
Riboflavin 8.6 %
Selenium 14.2 %
Thiamin 12.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Pepper and Garlic Homemade Crackers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Pepper and Garlic Homemade Crackers

86 calories of Flour, white, (0.19 cup)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.19 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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