Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 79.1
Total Fat 4.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 37.0 mg
Sodium 246.5 mg
Potassium 44.2 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 6.7 g
Vitamin A 1.9 %
Vitamin B-12 1.8 %
Vitamin B-6 0.8 %
Vitamin C 2.5 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 0.3 %
Folate 0.9 %
Iron 1.9 %
Magnesium 0.8 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 2.7 %
Riboflavin 2.7 %
Selenium 1.9 %
Thiamin 0.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Eggs Picante

View the full Yogurt Eggs Picante Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Eggs Picante

34 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (0.38 serving)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

9 calories of Yogurt, plain, low fat, (0.06 container (4 oz))

4 calories of Egg, fresh, whole, raw, (0.06 medium)

2 calories of La Victoria Salsa Picante, Medium, (0.50 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)


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