Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.2 mg
Sodium 251.6 mg
Potassium 1,001.6 mg
Total Carbohydrate 33.5 g
Dietary Fiber 4.6 g
Sugars 3.0 g
Protein 5.2 g
Vitamin A 48.6 %
Vitamin B-12 0.0 %
Vitamin B-6 23.6 %
Vitamin C 60.3 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 8.8 %
Copper 9.9 %
Folate 39.2 %
Iron 14.5 %
Magnesium 11.2 %
Manganese 42.1 %
Niacin 12.0 %
Pantothenic Acid 6.7 %
Phosphorus 13.6 %
Riboflavin 9.0 %
Selenium 1.1 %
Thiamin 11.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Own Private Idaho Potato Salad

View the full My Own Private Idaho Potato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Own Private Idaho Potato Salad

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

13 calories of Yogurt, Kalona Supernatural, plain, lowfat 2%, (1 oz)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

12 calories of Mayonnaise, Hellman's Light, (0.33 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

5 calories of Thai Chili Sauce, (0.33 tbsp)

1 calories of Parsley, (0.50 tbsp)

1 calories of Celery, raw, (0.50 tbsp)


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