Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 223.3
Total Fat 10.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.4 g
Cholesterol 76.0 mg
Sodium 503.6 mg
Potassium 539.3 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.3 g
Sugars 2.2 g
Protein 22.1 g
Vitamin A 72.3 %
Vitamin B-12 10.1 %
Vitamin B-6 13.5 %
Vitamin C 39.9 %
Vitamin D 28.5 %
Vitamin E 3.8 %
Calcium 44.7 %
Copper 27.4 %
Folate 9.7 %
Iron 22.0 %
Magnesium 16.1 %
Manganese 40.3 %
Niacin 19.2 %
Pantothenic Acid 10.8 %
Phosphorus 27.5 %
Riboflavin 18.4 %
Selenium 47.9 %
Thiamin 12.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curry shrimps and tofu

View the full curry shrimps and tofu Recipe & Instructions
TAGS:  Fish | Asian | Asian Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curry shrimps and tofu

53 calories of Shrimp, raw, (50 grams)

40 calories of Tofu, firm, (56.75 grams)

38 calories of Rooster Brand Coconut Milk, (0.16 cup)

11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))

11 calories of Mushrooms, fresh, (50 grams)

9 calories of Curry Sauce, (0.06 packet)

7 calories of Cornstarch, (1.88 grams)

6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.