Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.6 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.9 mg |
| Potassium | 25.5 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 14.2 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 1.8 % |
| Copper | 1.8 % |
| Folate | 0.3 % |
| Iron | 5.4 % |
| Magnesium | 2.1 % |
| Manganese | 4.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Almond Spice Granola
View the full Cranberry Almond Spice Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Almond Spice Granola
66 calories of Country Choice Organic Old Fashioned Oats, (0.22 cup)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
20 calories of Light Brown Sugar, Great Value, (1.33 tsp)
19 calories of Almonds, (0.03 cup, slivered)
10 calories of Honey, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cranberry Almond Spice Granola
66 calories of Country Choice Organic Old Fashioned Oats, (0.22 cup)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
20 calories of Light Brown Sugar, Great Value, (1.33 tsp)
19 calories of Almonds, (0.03 cup, slivered)
10 calories of Honey, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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