Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.5 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 2.2 mg |
| Sodium | 607.7 mg |
| Potassium | 879.4 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.1 g |
| Protein | 5.3 g |
| Vitamin A | 438.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 73.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 5.4 % |
| Copper | 20.4 % |
| Folate | 10.4 % |
| Iron | 12.4 % |
| Magnesium | 9.7 % |
| Manganese | 40.2 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 16.4 % |
| Riboflavin | 14.3 % |
| Selenium | 5.4 % |
| Thiamin | 11.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato and rosemary soup
View the full sweet potato and rosemary soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato and rosemary soup
119 calories of Olive Oil, (1 tbsp)
105 calories of Sweet potato, (0.75 cup, cubes)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, (0.25 tbsp)
Calories per serving of sweet potato and rosemary soup
119 calories of Olive Oil, (1 tbsp)
105 calories of Sweet potato, (0.75 cup, cubes)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
22 calories of Classico Sundried Tomato Pesto, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
1 calories of Rosemary, (0.25 tbsp)
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