Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 12.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 2.6 g
Cholesterol 48.2 mg
Sodium 548.3 mg
Potassium 175.5 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.1 g
Sugars 0.2 g
Protein 19.6 g
Vitamin A 1.2 %
Vitamin B-12 34.2 %
Vitamin B-6 12.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 16.2 %
Calcium 1.0 %
Copper 4.7 %
Folate 9.8 %
Iron 9.5 %
Magnesium 7.1 %
Manganese 6.8 %
Niacin 46.7 %
Pantothenic Acid 2.4 %
Phosphorus 14.4 %
Riboflavin 8.0 %
Selenium 75.8 %
Thiamin 9.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Seashell Pasta Salad

View the full Tuna Seashell Pasta Salad Recipe & Instructions
Submitted by: GOLDIE996

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Seashell Pasta Salad

200 calories of Pasta, cooked, (2 oz)

84 calories of Mayonnaise, Hellman's Light, (2.40 tbsp)

56 calories of Tuna, Canned in Water, drained, (0.40 can)

8 calories of Pickle Relish, (0.40 tbsp)


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