Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 49.6
Total Fat 2.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 3.9 mg
Sodium 72.6 mg
Potassium 76.6 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.7 g
Sugars 5.3 g
Protein 1.6 g
Vitamin A 0.0 %
Vitamin B-12 1.3 %
Vitamin B-6 1.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.4 %
Copper 1.2 %
Folate 0.5 %
Iron 0.9 %
Magnesium 1.2 %
Manganese 1.2 %
Niacin 2.2 %
Pantothenic Acid 1.0 %
Phosphorus 2.0 %
Riboflavin 1.1 %
Selenium 2.0 %
Thiamin 2.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Wrapped Dates

View the full Bacon Wrapped Dates Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Wrapped Dates

35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))

23 calories of Dates, (1 date)


Nutrition & Calorie Comments  

This is one of our go-to appetizers for parties. I skip the cheese usually, but you can also use a little reggiano or blue cheese depending on taste. If you make adjustments, you'll up the calories that are in this recipe.