Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 546.9
Total Fat 14.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 4.7 g
Cholesterol 86.2 mg
Sodium 2,314.3 mg
Potassium 466.3 mg
Total Carbohydrate 76.1 g
Dietary Fiber 13.8 g
Sugars 11.1 g
Protein 35.0 g
Vitamin A 64.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.1 %
Copper 11.7 %
Folate 2.8 %
Iron 16.9 %
Magnesium 7.3 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 27.3 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Turkey Sausage Crockpot Delight


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Turkey Sausage Crockpot Delight

210 calories of Louis Rich Turkey Smoked Sausage, (2.33 serving)

107 calories of Equality Instant White Rice - 1/2 cup uncooked, (0.67 serving)

104 calories of Goya Black Beans, (0.58 cup)

60 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.67 cup)

58 calories of Veg All Cajun Mixed Vegetables, (0.58 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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