Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 369.6
Total Fat 13.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 4.5 g
Cholesterol 87.0 mg
Sodium 751.3 mg
Potassium 422.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 1.5 g
Sugars 5.7 g
Protein 34.7 g
Vitamin A 12.4 %
Vitamin B-12 6.1 %
Vitamin B-6 19.5 %
Vitamin C 4.5 %
Vitamin D 3.3 %
Vitamin E 5.3 %
Calcium 26.6 %
Copper 12.1 %
Folate 15.4 %
Iron 18.0 %
Magnesium 8.3 %
Manganese 8.6 %
Niacin 32.7 %
Pantothenic Acid 11.3 %
Phosphorus 40.2 %
Riboflavin 24.6 %
Selenium 57.9 %
Thiamin 16.5 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey mushroom burger

View the full Turkey mushroom burger Recipe & Instructions
Submitted by: LILLYSMUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey mushroom burger

193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))

120 calories of Hamburger or Hot Dog Buns, (1 roll)

25 calories of Kraft Free American Cheese Singles, (1 slice)

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)


No nutrition or calorie comments found.