Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 224.5
Total Fat 3.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 36.7 mg
Sodium 347.1 mg
Potassium 312.3 mg
Total Carbohydrate 23.5 g
Dietary Fiber 6.5 g
Sugars 2.8 g
Protein 26.2 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 68.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.3 %
Copper 6.3 %
Folate 11.1 %
Iron 9.5 %
Magnesium 7.2 %
Manganese 10.6 %
Niacin 5.4 %
Pantothenic Acid 2.5 %
Phosphorus 8.3 %
Riboflavin 5.0 %
Selenium 1.4 %
Thiamin 6.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey chili

View the full turkey chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey chili

98 calories of Jennie-O Extra Lean Ground Turkey, (3.26 oz)

39 calories of Beans, red kidney, (0.18 cup)

33 calories of Yellow Sweet Corn, Frozen, (34 grams)

24 calories of chili seasoning mix, (0.25 oz)

12 calories of Olive Oil, (0.10 tbsp)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Tomato Sauce, (0.05 cup)


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