Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,776.2
Total Fat 150.9 g
Saturated Fat 30.3 g
Polyunsaturated Fat 12.3 g
Monounsaturated Fat 98.8 g
Cholesterol 269.0 mg
Sodium 2,518.6 mg
Potassium 1,305.6 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 95.2 g
Vitamin A 0.9 %
Vitamin B-12 39.9 %
Vitamin B-6 78.5 %
Vitamin C 79.4 %
Vitamin D 0.0 %
Vitamin E 67.0 %
Calcium 14.6 %
Copper 10.4 %
Folate 7.4 %
Iron 18.5 %
Magnesium 22.4 %
Manganese 8.6 %
Niacin 86.8 %
Pantothenic Acid 22.4 %
Phosphorus 78.1 %
Riboflavin 57.1 %
Selenium 209.6 %
Thiamin 236.2 %
Zinc 51.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Lemon Pork Chops

View the full Grilled Lemon Pork Chops Recipe & Instructions
Submitted by: SCSONGBIRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Lemon Pork Chops

955 calories of Olive Oil, (0.50 cup)

787 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (4 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

15 calories of Lemon Juice, (0.25 cup)

13 calories of Garlic, (3 cloves)

6 calories of Lemon Peel, (2 tbsp)

0 calories of Salt, (1 tsp)


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