Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 307.0 mg |
| Potassium | 16.6 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 1.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.5 % |
| Folate | 0.2 % |
| Iron | 1.1 % |
| Magnesium | 0.5 % |
| Manganese | 3.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy White Sauce
View the full Creamy White Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy White Sauce
10 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.13 cup)
5 calories of White Wine, (0.25 fl oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Vinegar - White, (0.33 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Aldi Minced Garlic, (1.50 tsp)
Calories per serving of Creamy White Sauce
10 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.13 cup)
5 calories of White Wine, (0.25 fl oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Vinegar - White, (0.33 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Aldi Minced Garlic, (1.50 tsp)
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