Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 32.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 280.5 mg
Potassium 0.0 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.8 g
Sugars 4.4 g
Protein 3.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 0.0 %
Calcium 12.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Fat-Free Cream Cheese (Labneh)

View the full Homemade Fat-Free Cream Cheese (Labneh) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Fat-Free Cream Cheese (Labneh)

32 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.40 cup)

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

I tried this after making my own fat free yogurt. It turned out way better than store bought fat free cream cheese. I will only use 1/2 t salt next time.
Love this stuff... I don't add the salt though. It's awesome in that you can eat plain, or flavor as you wish... wither sweet or savory!!