Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 707.9 | Total Fat | 39.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 9.6 g |
| Monounsaturated Fat | 21.0 g |
| Cholesterol | 121.2 mg |
| Sodium | 911.0 mg |
| Potassium | 1,724.4 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 23.8 g |
| Protein | 47.6 g |
| Vitamin A | 170.3 % | Vitamin B-12 | 86.4 % |
|---|---|
| Vitamin B-6 | 91.6 % |
| Vitamin C | 79.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.6 % |
| Calcium | 12.6 % |
| Copper | 35.6 % |
| Folate | 59.4 % |
| Iron | 29.2 % |
| Magnesium | 36.6 % |
| Manganese | 51.1 % |
| Niacin | 92.5 % |
| Pantothenic Acid | 34.1 % |
| Phosphorus | 51.1 % |
| Riboflavin | 63.2 % |
| Selenium | 119.1 % |
| Thiamin | 38.8 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Spinach Salad with Hoisin Glazed Salmon
View the full Asian Spinach Salad with Hoisin Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Spinach Salad with Hoisin Glazed Salmon
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
179 calories of Olive Oil, (1.50 tbsp)
80 calories of Dole Mandarin Oranges, (0.50 cup)
35 calories of Hoisin Sauce, (1 tbsp)
31 calories of Chow Mein Noodles, (0.13 cup)
21 calories of Spinach, fresh, (3 cup)
20 calories of Sesame Oil, (0.50 1tsp)
16 calories of Granulated Sugar, (1 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Rice Vinegar, (0.75 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Asian Spinach Salad with Hoisin Glazed Salmon
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
179 calories of Olive Oil, (1.50 tbsp)
80 calories of Dole Mandarin Oranges, (0.50 cup)
35 calories of Hoisin Sauce, (1 tbsp)
31 calories of Chow Mein Noodles, (0.13 cup)
21 calories of Spinach, fresh, (3 cup)
20 calories of Sesame Oil, (0.50 1tsp)
16 calories of Granulated Sugar, (1 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Rice Vinegar, (0.75 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
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