Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 707.9
Total Fat 39.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 9.6 g
Monounsaturated Fat 21.0 g
Cholesterol 121.2 mg
Sodium 911.0 mg
Potassium 1,724.4 mg
Total Carbohydrate 39.1 g
Dietary Fiber 3.1 g
Sugars 23.8 g
Protein 47.6 g
Vitamin A 170.3 %
Vitamin B-12 86.4 %
Vitamin B-6 91.6 %
Vitamin C 79.4 %
Vitamin D 0.0 %
Vitamin E 21.6 %
Calcium 12.6 %
Copper 35.6 %
Folate 59.4 %
Iron 29.2 %
Magnesium 36.6 %
Manganese 51.1 %
Niacin 92.5 %
Pantothenic Acid 34.1 %
Phosphorus 51.1 %
Riboflavin 63.2 %
Selenium 119.1 %
Thiamin 38.8 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Spinach Salad with Hoisin Glazed Salmon

View the full Asian Spinach Salad with Hoisin Glazed Salmon Recipe & Instructions
Submitted by: RGERMAIN333
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Spinach Salad with Hoisin Glazed Salmon

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

179 calories of Olive Oil, (1.50 tbsp)

80 calories of Dole Mandarin Oranges, (0.50 cup)

35 calories of Hoisin Sauce, (1 tbsp)

31 calories of Chow Mein Noodles, (0.13 cup)

21 calories of Spinach, fresh, (3 cup)

20 calories of Sesame Oil, (0.50 1tsp)

16 calories of Granulated Sugar, (1 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Rice Vinegar, (0.75 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)


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