Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 329.0 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 67.3 mg |
Sodium | 1,186.2 mg |
Potassium | 500.9 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 1.9 g |
Sugars | 4.8 g |
Protein | 30.5 g |
Vitamin A | 25.4 % | Vitamin B-12 | 10.3 % |
---|---|
Vitamin B-6 | 29.1 % |
Vitamin C | 21.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 11.0 % |
Copper | 29.6 % |
Folate | 5.9 % |
Iron | 18.4 % |
Magnesium | 12.2 % |
Manganese | 15.0 % |
Niacin | 48.2 % |
Pantothenic Acid | 13.0 % |
Phosphorus | 33.5 % |
Riboflavin | 20.6 % |
Selenium | 28.7 % |
Thiamin | 9.8 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun Dried Tomato Stuffed Chicken Breasts Weight Watchers
View the full Sun Dried Tomato Stuffed Chicken Breasts Weight Watchers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun Dried Tomato Stuffed Chicken Breasts Weight Watchers
152 calories of Goat Cheese, Soft, (2 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
29 calories of Cornstarch, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
18 calories of Sun Dried Tomatoes, (0.13 cup)
15 calories of Canned Tomato Paste, (1 tbsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
1 calories of Parsley, (1 tbsp)
1 calories of Thyme, fresh, (1 tsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Table Salt, (0.04 tbsp)
Calories per serving of Sun Dried Tomato Stuffed Chicken Breasts Weight Watchers
152 calories of Goat Cheese, Soft, (2 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
29 calories of Cornstarch, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
18 calories of Sun Dried Tomatoes, (0.13 cup)
15 calories of Canned Tomato Paste, (1 tbsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
1 calories of Parsley, (1 tbsp)
1 calories of Thyme, fresh, (1 tsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Table Salt, (0.04 tbsp)
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