Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 376.1
Total Fat 16.2 g
Saturated Fat 11.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 66.8 mg
Sodium 1,698.1 mg
Potassium 1,053.3 mg
Total Carbohydrate 31.0 g
Dietary Fiber 8.0 g
Sugars 7.5 g
Protein 24.2 g
Vitamin A 8.1 %
Vitamin B-12 21.1 %
Vitamin B-6 21.5 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 45.3 %
Copper 4.6 %
Folate 11.7 %
Iron 18.9 %
Magnesium 7.4 %
Manganese 8.9 %
Niacin 6.4 %
Pantothenic Acid 9.7 %
Phosphorus 28.3 %
Riboflavin 39.3 %
Selenium 16.7 %
Thiamin 11.6 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant deliciousness casserole

View the full Eggplant deliciousness casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant deliciousness casserole

198 calories of Feta Cheese, (0.50 cup, crumbled)

105 calories of Gimme Lean ground sausage, (1.75 serving)

38 calories of Tomatoe, sundried, (15 gram(s))

21 calories of Eggplant, fresh, (1 cup, cubes)

14 calories of Onions, raw, (0.25 large)


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