Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 4.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 539.7 mg
Potassium 543.1 mg
Total Carbohydrate 31.7 g
Dietary Fiber 9.9 g
Sugars 6.4 g
Protein 14.7 g
Vitamin A 134.8 %
Vitamin B-12 53.3 %
Vitamin B-6 25.8 %
Vitamin C 108.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 10.2 %
Copper 5.5 %
Folate 14.6 %
Iron 26.3 %
Magnesium 7.5 %
Manganese 18.1 %
Niacin 26.7 %
Pantothenic Acid 12.9 %
Phosphorus 5.0 %
Riboflavin 16.4 %
Selenium 1.4 %
Thiamin 20.2 %
Zinc 32.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in b's veggie chilli

View the full b's veggie chilli Recipe & Instructions
Submitted by: BETHANY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of b's veggie chilli

73 calories of Kroger Chick Peas (canned), (0.33 cup)

45 calories of Yves Veggie Ground Round - Original, (0.25 cup)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

8 calories of Carrots, raw, (0.33 medium)

5 calories of Spinach, fresh, (0.67 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Beef broth, bouillon, consomme, (0.08 cup)


No nutrition or calorie comments found.