Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 343.3
Total Fat 21.2 g
Saturated Fat 15.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 25.3 mg
Sodium 115.9 mg
Potassium 294.6 mg
Total Carbohydrate 37.9 g
Dietary Fiber 2.2 g
Sugars 17.9 g
Protein 3.5 g
Vitamin A 21.8 %
Vitamin B-12 2.9 %
Vitamin B-6 6.9 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.3 %
Copper 8.4 %
Folate 3.4 %
Iron 4.6 %
Magnesium 8.0 %
Manganese 60.3 %
Niacin 2.4 %
Pantothenic Acid 4.5 %
Phosphorus 8.6 %
Riboflavin 6.8 %
Selenium 9.2 %
Thiamin 7.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit/Marshmallow Salad

View the full Fruit/Marshmallow Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit/Marshmallow Salad

144 calories of Sour Cream, (0.25 cup)

134 calories of Coconut, sweetened, (1 oz)

40 calories of Marshmallow Candy, (0.25 cup of miniature)

28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)

18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)


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