Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 81.2 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 18.7 mg |
Sodium | 205.1 mg |
Potassium | 229.2 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 2.0 g |
Sugars | 1.2 g |
Protein | 3.6 g |
Vitamin A | 11.8 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 38.8 % |
Vitamin D | 0.5 % |
Vitamin E | 2.5 % |
Calcium | 6.6 % |
Copper | 3.6 % |
Folate | 11.7 % |
Iron | 5.2 % |
Magnesium | 4.3 % |
Manganese | 9.6 % |
Niacin | 5.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 5.9 % |
Riboflavin | 6.0 % |
Selenium | 5.9 % |
Thiamin | 9.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Patties
View the full Broccoli Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Patties
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
9 calories of Broccoli, cooked, (0.17 cup, chopped)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Broccoli Patties
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))
9 calories of Broccoli, cooked, (0.17 cup, chopped)
6 calories of Kraft 2% Shredded Cheddar Cheese, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
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Nutrition & Calorie Comments
Even tho it is a bit high in carbs for me, I will be making it now and then just for the taste and chewy.