Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 91.3 mg |
| Sodium | 282.9 mg |
| Potassium | 720.1 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.2 g |
| Protein | 39.1 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 50.5 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 4.3 % |
| Copper | 13.1 % |
| Folate | 13.8 % |
| Iron | 17.0 % |
| Magnesium | 17.2 % |
| Manganese | 21.1 % |
| Niacin | 98.2 % |
| Pantothenic Acid | 18.1 % |
| Phosphorus | 36.3 % |
| Riboflavin | 12.0 % |
| Selenium | 47.6 % |
| Thiamin | 16.7 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and Basil Chicken Slow cooked with seasoned rice
View the full Tomato and Basil Chicken Slow cooked with seasoned rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and Basil Chicken Slow cooked with seasoned rice
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
80 calories of White Rice, medium grain, (0.33 cup)
16 calories of Pureed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Tomato and Basil Chicken Slow cooked with seasoned rice
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
80 calories of White Rice, medium grain, (0.33 cup)
16 calories of Pureed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
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