Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 112.6 mg |
| Sodium | 148.4 mg |
| Potassium | 721.1 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.8 g |
| Protein | 44.8 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 60.0 % |
| Vitamin C | 117.4 % |
| Vitamin D | 5.3 % |
| Vitamin E | 10.0 % |
| Calcium | 4.7 % |
| Copper | 10.0 % |
| Folate | 9.3 % |
| Iron | 14.2 % |
| Magnesium | 17.4 % |
| Manganese | 17.5 % |
| Niacin | 96.3 % |
| Pantothenic Acid | 18.0 % |
| Phosphorus | 39.7 % |
| Riboflavin | 14.7 % |
| Selenium | 49.4 % |
| Thiamin | 16.7 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella
View the full Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
160 calories of Paella Rice (dry weight, (47g = 0.25 cup), (50 gram(s))
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Asda frozen prawns, (50 gram(s))
15 calories of Shrimp, raw, (2 large)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Peas, frozen, (16.67 grams)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
8 calories of Red Ripe Tomatoes, (40 grams)
4 calories of Garlic, (1 cloves)
2 calories of Paprika, (0.33 tsp)
1 calories of Saffron, (0.33 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Paella
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
160 calories of Paella Rice (dry weight, (47g = 0.25 cup), (50 gram(s))
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Asda frozen prawns, (50 gram(s))
15 calories of Shrimp, raw, (2 large)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Peas, frozen, (16.67 grams)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
8 calories of Red Ripe Tomatoes, (40 grams)
4 calories of Garlic, (1 cloves)
2 calories of Paprika, (0.33 tsp)
1 calories of Saffron, (0.33 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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