Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 36.3 mg |
| Sodium | 164.3 mg |
| Potassium | 75.8 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 3.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.4 % |
| Calcium | 9.5 % |
| Copper | 2.7 % |
| Folate | 10.4 % |
| Iron | 7.1 % |
| Magnesium | 2.2 % |
| Manganese | 9.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 9.3 % |
| Selenium | 12.9 % |
| Thiamin | 11.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Scones TJO
View the full Blueberry Scones TJO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Scones TJO
77 calories of Flour, white, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
19 calories of Half and Half Cream, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Blueberry Scones TJO
77 calories of Flour, white, (0.17 cup)
33 calories of Butter, salted, (0.02 cup)
19 calories of Half and Half Cream, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
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