Nutrition Facts
Servings Per Recipe: 122
Serving Size: 1 serving
Amount Per Serving
Calories 17.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.6 mg
Sodium 20.6 mg
Potassium 29.5 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 1.4 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.7 %
Folate 0.5 %
Iron 1.5 %
Magnesium 0.5 %
Manganese 1.1 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili With Black Beans

View the full Turkey Chili With Black Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili With Black Beans

7 calories of Turkey, Ground turkey, 93% lean, (0.18 oz)

3 calories of Muir Glen Organic Diced Tomato - 1 can, (0.03 serving)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Goya Black Beans, (0.01 cup)

2 calories of Yellow Sweet Corn, Frozen, (1.64 grams)

1 calories of Portabella Mushrooms, (2.32 grams)

0 calories of Bell Pepper, fresh red, (1.31 gram(s))

0 calories of Bell Pepper, Green Raw - SHHUGHES, (0.01 cup)

0 calories of Onions, raw, (0.01 small)

0 calories of Garlic, (0.04 cloves)

0 calories of Tabasco Sauce, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (0.08 tsp)


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