Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.3 mg
Sodium 1,556.4 mg
Potassium 692.0 mg
Total Carbohydrate 41.2 g
Dietary Fiber 12.3 g
Sugars 4.8 g
Protein 9.3 g
Vitamin A 107.5 %
Vitamin B-12 0.1 %
Vitamin B-6 10.3 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 8.3 %
Copper 13.6 %
Folate 28.5 %
Iron 14.6 %
Magnesium 16.6 %
Manganese 28.7 %
Niacin 10.6 %
Pantothenic Acid 7.5 %
Phosphorus 17.7 %
Riboflavin 14.0 %
Selenium 4.3 %
Thiamin 14.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Vegetable & Kidney Bean Soup

View the full Fresh Vegetable & Kidney Bean Soup Recipe & Instructions
Submitted by: SANDRA_92083

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Vegetable & Kidney Bean Soup

76 calories of Beans, red kidney, (0.35 cup)

46 calories of Yellow Sweet Corn, Canned, (0.35 cup)

20 calories of Green Beans (snap), (0.60 cup)

18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)

16 calories of Carrots, raw, (0.80 small (5-1/2" long))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chicken bouillon, (1.20 tsp)

3 calories of Condiments, Bouillon Cubes, Vegetable, (0.60 serving)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Garlic powder, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Water, tap, (1.20 cup (8 fl oz))

0 calories of French's Worcestershire, (0.20 tbsp)


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