Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.8 | Total Fat | 37.7 g |
|---|---|
| Saturated Fat | 22.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 215.9 mg |
| Sodium | 224.2 mg |
| Potassium | 56.7 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 26.1 g |
| Protein | 7.5 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.9 % |
| Vitamin E | 4.3 % |
| Calcium | 2.6 % |
| Copper | 0.7 % |
| Folate | 7.2 % |
| Iron | 4.5 % |
| Magnesium | 1.4 % |
| Manganese | 2.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 7.7 % |
| Riboflavin | 13.0 % |
| Selenium | 18.9 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molten Chocolate Cake a.k.a. Lava Cake (WARNING: NOT "DIET FOOD")
View the full Molten Chocolate Cake a.k.a. Lava Cake (WARNING: NOT "DIET FOOD") Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molten Chocolate Cake a.k.a. Lava Cake (WARNING: NOT "DIET FOOD")
224 calories of Butter, salted, (2.20 tbsp)
154 calories of *semi-sweet chocolate chips, (2.20 tbsp)
50 calories of Egg, fresh, whole, raw, (0.70 large)
32 calories of Granulated Sugar, (8.50 grams)
23 calories of Flour, white, (0.05 cup)
Calories per serving of Molten Chocolate Cake a.k.a. Lava Cake (WARNING: NOT "DIET FOOD")
224 calories of Butter, salted, (2.20 tbsp)
154 calories of *semi-sweet chocolate chips, (2.20 tbsp)
50 calories of Egg, fresh, whole, raw, (0.70 large)
32 calories of Granulated Sugar, (8.50 grams)
23 calories of Flour, white, (0.05 cup)
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