Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 757.7 mg |
| Potassium | 340.2 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 23.0 g |
| Protein | 2.9 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 3.4 % |
| Copper | 11.0 % |
| Folate | 37.0 % |
| Iron | 7.6 % |
| Magnesium | 5.8 % |
| Manganese | 18.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 9.5 % |
| Selenium | 4.7 % |
| Thiamin | 11.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus With Honey Garlic Sauce
View the full Asparagus With Honey Garlic Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus With Honey Garlic Sauce
82 calories of Honey, (0.08 cup)
26 calories of Asparagus, fresh, (113.40 grams)
19 calories of Grey Poupon Dijon Mustard, (3.85 tsp)
9 calories of Light Beer, (1 fl oz)
3 calories of Garlic, (0.75 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Asparagus With Honey Garlic Sauce
82 calories of Honey, (0.08 cup)
26 calories of Asparagus, fresh, (113.40 grams)
19 calories of Grey Poupon Dijon Mustard, (3.85 tsp)
9 calories of Light Beer, (1 fl oz)
3 calories of Garlic, (0.75 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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