Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.2 |
|---|---|
| Total Fat | 4.2 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.1 mg |
| Sodium | 201.7 mg |
| Potassium | 27.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 1.0 g |
| Vitamin A | 1.0 % |
|---|---|
| Vitamin B-12 | 0.1 % |
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.4 % |
| Copper | 1.9 % |
| Folate | 0.8 % |
| Iron | 2.2 % |
| Magnesium | 3.7 % |
| Manganese | 14.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.8 % |
| Selenium | 4.3 % |
| Thiamin | 2.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Brown Rice
View the full Baked Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Brown Rice
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Brown Rice, long grain, (0.13 cup)
3 calories of Chicken bouillon, (0.25 cube)
1 calories of Onion powder, (0.19 tsp)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Basil, (0.03 tsp)
0 calories of Parsley, dried, (0.06 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of Baked Brown Rice
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Brown Rice, long grain, (0.13 cup)
3 calories of Chicken bouillon, (0.25 cube)
1 calories of Onion powder, (0.19 tsp)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Basil, (0.03 tsp)
0 calories of Parsley, dried, (0.06 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
No nutrition or calorie comments found.
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