Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.0
Total Fat 11.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 65.0 mg
Sodium 293.7 mg
Potassium 21.9 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 24.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 1.4 %
Folate 0.4 %
Iron 11.2 %
Magnesium 1.5 %
Manganese 6.6 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.9 %
Riboflavin 0.2 %
Selenium 1.2 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg-less Meatloaf

View the full Egg-less Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg-less Meatloaf

180 calories of 93% Lean Ground Beef, (4 oz)

30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)

25 calories of Whole-Wheat Crackers, (0.06 cup, crushed)


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