Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 393.8
Total Fat 15.2 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.3 g
Cholesterol 58.7 mg
Sodium 847.6 mg
Potassium 458.9 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.8 g
Sugars 3.4 g
Protein 23.5 g
Vitamin A 0.4 %
Vitamin B-12 29.2 %
Vitamin B-6 14.8 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.9 %
Copper 14.0 %
Folate 7.0 %
Iron 22.0 %
Magnesium 6.5 %
Manganese 6.4 %
Niacin 40.6 %
Pantothenic Acid 12.4 %
Phosphorus 16.8 %
Riboflavin 32.3 %
Selenium 25.5 %
Thiamin 30.6 %
Zinc 26.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Stoganoff

View the full Skillet Stoganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Stoganoff

219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)

158 calories of No Yolk Egg Noodles, 2 oz dry, (0.75 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Beef Bouillon Granules, (0.50 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Worcestershire Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.13 tsp)


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