Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.9 mg |
| Potassium | 18.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.5 g |
| Protein | 3.0 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 35.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.1 % |
| Copper | 0.6 % |
| Folate | 6.7 % |
| Iron | 5.8 % |
| Magnesium | 0.3 % |
| Manganese | 3.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.9 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans French Green Beans Stir Fried
View the full Beans French Green Beans Stir Fried Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans French Green Beans Stir Fried
20 calories of Olive Oil, (0.50 1tsp)
7 calories of Garlic, (1.50 cloves)
1 calories of Beans, Rosemont Farms French Green (1 Cup/3 oz/85gm), (4 gram)
1 calories of Soy Sauce, Koon Chun Thin ( 1Tbsp), (0.08 tbsp)
Calories per serving of Beans French Green Beans Stir Fried
20 calories of Olive Oil, (0.50 1tsp)
7 calories of Garlic, (1.50 cloves)
1 calories of Beans, Rosemont Farms French Green (1 Cup/3 oz/85gm), (4 gram)
1 calories of Soy Sauce, Koon Chun Thin ( 1Tbsp), (0.08 tbsp)
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