Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.9
Total Fat 28.8 g
Saturated Fat 18.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.9 g
Cholesterol 86.3 mg
Sodium 550.3 mg
Potassium 188.3 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.9 g
Sugars 3.7 g
Protein 13.7 g
Vitamin A 22.0 %
Vitamin B-12 10.7 %
Vitamin B-6 3.8 %
Vitamin C 0.4 %
Vitamin D 10.2 %
Vitamin E 3.0 %
Calcium 31.4 %
Copper 3.5 %
Folate 11.4 %
Iron 8.4 %
Magnesium 6.5 %
Manganese 10.0 %
Niacin 5.1 %
Pantothenic Acid 4.9 %
Phosphorus 26.5 %
Riboflavin 20.0 %
Selenium 23.0 %
Thiamin 8.6 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Mac & Cheese

View the full Homemade Mac & Cheese Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Mac & Cheese

114 calories of Cheddar Cheese, (1 oz)

97 calories of Cream Cheese, (1 oz)

49 calories of Butter, salted, (0.03 cup)

43 calories of Macaroni, enriched, (0.22 cup elbow shaped)

26 calories of Butter, salted, (0.25 tbsp)

25 calories of Milk, 1%, (0.25 cup)

18 calories of Bread, wheat (including toast), (0.25 slice)

9 calories of Flour, white, (0.02 cup)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.