Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 81.8 mg |
| Sodium | 1,080.5 mg |
| Potassium | 343.8 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.1 g |
| Protein | 19.4 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 35.3 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 11.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.0 % |
| Calcium | 3.4 % |
| Copper | 3.8 % |
| Folate | 4.3 % |
| Iron | 11.0 % |
| Magnesium | 6.4 % |
| Manganese | 5.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 25.9 % |
| Riboflavin | 22.7 % |
| Selenium | 52.5 % |
| Thiamin | 11.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen’s Italian Turkey hcg Meatballs
View the full Karen’s Italian Turkey hcg Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen’s Italian Turkey hcg Meatballs
99 calories of Turkey breast, sliced, oven roasted, luncheon meat, (94.17 grams)
19 calories of Melba Toast, Wheat, (1 toast)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Karen’s Italian Turkey hcg Meatballs
99 calories of Turkey breast, sliced, oven roasted, luncheon meat, (94.17 grams)
19 calories of Melba Toast, Wheat, (1 toast)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.25 tsp)
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Nutrition & Calorie Comments
I had an idea, she mentioned cup cake tins, freeze in tins then put um in freezer bag for quick dinner. Oh these will be good with the miracle noodles I just ordered, 0 cal, 0 carbs just fiber very good for us.