Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 19.8 mg |
| Sodium | 151.5 mg |
| Potassium | 80.2 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.7 g |
| Protein | 3.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.2 % |
| Vitamin D | 3.7 % |
| Vitamin E | 1.5 % |
| Calcium | 9.8 % |
| Copper | 2.4 % |
| Folate | 10.6 % |
| Iron | 6.6 % |
| Magnesium | 2.1 % |
| Manganese | 10.5 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 9.8 % |
| Selenium | 11.3 % |
| Thiamin | 11.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 pt Moms blueberry muffins
View the full 3 pt Moms blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 pt Moms blueberry muffins
77 calories of Flour, white, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
14 calories of Blueberries, fresh, (0.17 cup)
8 calories of Milk, 1%, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of 3 pt Moms blueberry muffins
77 calories of Flour, white, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
14 calories of Blueberries, fresh, (0.17 cup)
8 calories of Milk, 1%, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
1 calories of Baking Powder, (0.25 tsp)
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