Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 318.4 | Total Fat | 22.5 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 22.5 mg |
Sodium | 381.6 mg |
Potassium | 231.4 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 1.6 g |
Sugars | 3.6 g |
Protein | 2.3 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 16.9 % |
Vitamin D | 0.0 % |
Vitamin E | 12.1 % |
Calcium | 3.3 % |
Copper | 3.5 % |
Folate | 6.8 % |
Iron | 8.5 % |
Magnesium | 3.5 % |
Manganese | 15.3 % |
Niacin | 5.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 3.3 % |
Riboflavin | 8.6 % |
Selenium | 1.9 % |
Thiamin | 8.0 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & Zuchinni Pie
View the full Tomato & Zuchinni Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & Zuchinni Pie
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
90 calories of Fresh Mozarella, (1.13 oz)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
5 calories of Zuchinni, fresh, 1 cup sliced, (0.25 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Tomato & Zuchinni Pie
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
90 calories of Fresh Mozarella, (1.13 oz)
45 calories of Olive Oil, (0.38 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
5 calories of Zuchinni, fresh, 1 cup sliced, (0.25 cup)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)
1 calories of Garlic, (0.25 clove)
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