Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.1 mg |
| Potassium | 104.6 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 22.7 g |
| Protein | 0.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.7 % |
| Copper | 4.4 % |
| Folate | 0.7 % |
| Iron | 0.9 % |
| Magnesium | 2.2 % |
| Manganese | 3.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 3.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kissel - Fruit Soup
View the full Kissel - Fruit Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kissel - Fruit Soup
51 calories of Granulated Sugar, (13.33 grams)
23 calories of Apple, fresh, medium, (0.33 serving)
20 calories of nectarine - fresh (1), (0.33 serving)
19 calories of Grapes, (10 grape, seedless)
13 calories of Potato Starch, (0.33 tbsp)
7 calories of Blueberries, fresh, (13.33 grams)
0 calories of Water, tap, (500 mL)
Calories per serving of Kissel - Fruit Soup
51 calories of Granulated Sugar, (13.33 grams)
23 calories of Apple, fresh, medium, (0.33 serving)
20 calories of nectarine - fresh (1), (0.33 serving)
19 calories of Grapes, (10 grape, seedless)
13 calories of Potato Starch, (0.33 tbsp)
7 calories of Blueberries, fresh, (13.33 grams)
0 calories of Water, tap, (500 mL)
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