Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 603.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.5 mg |
| Sodium | 622.0 mg |
| Potassium | 504.3 mg |
| Total Carbohydrate | 128.5 g |
| Dietary Fiber | 7.8 g |
| Sugars | 7.8 g |
| Protein | 13.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 51.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.5 % |
| Calcium | 9.3 % |
| Copper | 17.9 % |
| Folate | 50.1 % |
| Iron | 33.5 % |
| Magnesium | 21.8 % |
| Manganese | 79.4 % |
| Niacin | 53.2 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 21.1 % |
| Riboflavin | 77.9 % |
| Selenium | 69.8 % |
| Thiamin | 110.9 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish Rye Bread
View the full Swedish Rye Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish Rye Bread
341 calories of Flour, white, (0.75 cup)
124 calories of Rye flour, light, (0.33 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
38 calories of Molasses, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Swedish Rye Bread
341 calories of Flour, white, (0.75 cup)
124 calories of Rye flour, light, (0.33 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
38 calories of Molasses, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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