Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.2 mg |
| Potassium | 175.0 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 17.2 g |
| Protein | 2.8 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 8.6 % |
| Calcium | 2.4 % |
| Copper | 10.6 % |
| Folate | 8.9 % |
| Iron | 15.0 % |
| Magnesium | 13.5 % |
| Manganese | 70.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 15.3 % |
| Riboflavin | 6.7 % |
| Selenium | 1.6 % |
| Thiamin | 16.9 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nancy Clark's energy bars
View the full Nancy Clark's energy bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nancy Clark's energy bars
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
37 calories of Marshmallow Candy, (11.67 grams)
25 calories of Dried Cherries, (0.06 cup)
21 calories of Honey, (0.02 cup)
18 calories of Kellogg's Rice Krispies Cereal, (0.17 cup (1 serving))
12 calories of Almonds, (0.02 cup, slivered)
Calories per serving of Nancy Clark's energy bars
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
37 calories of Marshmallow Candy, (11.67 grams)
25 calories of Dried Cherries, (0.06 cup)
21 calories of Honey, (0.02 cup)
18 calories of Kellogg's Rice Krispies Cereal, (0.17 cup (1 serving))
12 calories of Almonds, (0.02 cup, slivered)
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