Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 5.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 9.0 mg
Sodium 241.0 mg
Potassium 160.5 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.2 g
Sugars 0.2 g
Protein 4.9 g
Vitamin A 7.4 %
Vitamin B-12 3.1 %
Vitamin B-6 3.7 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.4 %
Copper 3.8 %
Folate 5.3 %
Iron 3.6 %
Magnesium 3.3 %
Manganese 21.0 %
Niacin 5.6 %
Pantothenic Acid 2.9 %
Phosphorus 6.8 %
Riboflavin 3.7 %
Selenium 12.6 %
Thiamin 8.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BLT Macaroni Salad

View the full BLT Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BLT Macaroni Salad

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)

5 calories of Kraft Mayo with Olive Oil, (0.10 serving)

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

2 calories of Green Onion (1 bunch), (0.42 serving)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Heinz Distilled White Vinegar, (0.14 tbsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.