Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 37.6
Total Fat 2.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 8.4 mg
Sodium 106.8 mg
Potassium 49.0 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 1.5 g
Vitamin A 3.0 %
Vitamin B-12 2.7 %
Vitamin B-6 3.2 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.9 %
Copper 0.9 %
Folate 1.5 %
Iron 0.9 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 1.1 %
Pantothenic Acid 1.4 %
Phosphorus 3.7 %
Riboflavin 5.2 %
Selenium 2.2 %
Thiamin 1.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Athenos Salsa

View the full Fresh Athenos Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Athenos Salsa

25 calories of Feta Cheese, (0.33 oz)

5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

2 calories of Red Gold Tomatoes with Green Chilies, (0.42 oz)

1 calories of green onions, (0.02 cup)

1 calories of Green Peppers (bell peppers), (0.02 cup, strips)

1 calories of Garlic, (0.13 cloves)

0 calories of Cucumber (with peel), (0.02 cup slices)

0 calories of Cilantro, raw, (0.13 tbsp)


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