Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 469.0 mg |
| Potassium | 465.6 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.4 g |
| Protein | 3.3 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 63.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.7 % |
| Copper | 14.0 % |
| Folate | 18.0 % |
| Iron | 7.6 % |
| Magnesium | 8.3 % |
| Manganese | 15.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.2 % |
| Selenium | 3.3 % |
| Thiamin | 8.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Cabbage Soup
View the full Quick and Easy Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Cabbage Soup
30 calories of Beans, pinto, (0.13 cup)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
19 calories of Vegetable Juice Cocktail (Original V8), (0.38 cup)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, strips or slices)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Seaon Salt, Best Choice, (0.25 serving)
Calories per serving of Quick and Easy Cabbage Soup
30 calories of Beans, pinto, (0.13 cup)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
19 calories of Vegetable Juice Cocktail (Original V8), (0.38 cup)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
2 calories of Green Beans (snap), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, strips or slices)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Seaon Salt, Best Choice, (0.25 serving)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
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