Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.8
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 78.5 mg
Potassium 419.8 mg
Total Carbohydrate 52.6 g
Dietary Fiber 4.7 g
Sugars 11.3 g
Protein 6.5 g
Vitamin A 9.5 %
Vitamin B-12 10.0 %
Vitamin B-6 3.4 %
Vitamin C 13.1 %
Vitamin D 20.0 %
Vitamin E 2.2 %
Calcium 16.7 %
Copper 4.2 %
Folate 1.1 %
Iron 4.8 %
Magnesium 6.4 %
Manganese 4.5 %
Niacin 0.6 %
Pantothenic Acid 6.9 %
Phosphorus 16.2 %
Riboflavin 21.2 %
Selenium 0.7 %
Thiamin 5.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Brown Betty for Breakfast

View the full Apple Brown Betty for Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Brown Betty for Breakfast

80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

34 calories of Brown Sugar, (3 tsp unpacked)


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