Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 247.2 mg |
| Potassium | 718.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.6 g |
| Protein | 34.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 45.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.3 % |
| Copper | 13.4 % |
| Folate | 4.9 % |
| Iron | 7.2 % |
| Magnesium | 14.9 % |
| Manganese | 10.8 % |
| Niacin | 73.0 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 28.7 % |
| Riboflavin | 8.1 % |
| Selenium | 30.6 % |
| Thiamin | 13.1 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Chicken and Potatos
View the full Cheddar Chicken and Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Chicken and Potatos
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
85 calories of Baked Potato (baked potatoes), (0.75 cup)
45 calories of Tillamook Reduced Fat Cheddar Cheese, (0.50 oz)
20 calories of BacOs Bacon Bits, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Cheddar Chicken and Potatos
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
85 calories of Baked Potato (baked potatoes), (0.75 cup)
45 calories of Tillamook Reduced Fat Cheddar Cheese, (0.50 oz)
20 calories of BacOs Bacon Bits, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
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