Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.9 mg |
| Potassium | 307.7 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 4.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.7 % |
| Copper | 2.9 % |
| Folate | 5.7 % |
| Iron | 3.0 % |
| Magnesium | 3.1 % |
| Manganese | 5.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ants on a Log (ZeFronk's recipe, modified)
View the full Ants on a Log (ZeFronk's recipe, modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ants on a Log (ZeFronk's recipe, modified)
105 calories of natural peanut butter, (1 tbsp)
31 calories of Raisins, (20 raisins)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
Calories per serving of Ants on a Log (ZeFronk's recipe, modified)
105 calories of natural peanut butter, (1 tbsp)
31 calories of Raisins, (20 raisins)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
- So easy and good
- Gluten free cookies!
- a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this ...
- Very easy weeknight meal
- These sweet potatoes are cooked with a West African-style peanut sauce.
- This is sure to tickle your tastebuds while giving you a kick of potassium and vitamins A and C! For...
- Great for occasional energy boost.
- with Whole Wheat Noodles
- Yummy muffins. Great breakfast food.
- serve on rice or tortillas
- This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs...