Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 93.2 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 15.2 mg |
Sodium | 171.0 mg |
Potassium | 57.7 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 0.6 g |
Sugars | 0.0 g |
Protein | 3.8 g |
Vitamin A | 5.1 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 3.2 % |
Vitamin D | 0.3 % |
Vitamin E | 1.2 % |
Calcium | 8.1 % |
Copper | 3.4 % |
Folate | 4.6 % |
Iron | 3.4 % |
Magnesium | 1.9 % |
Manganese | 3.2 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 7.0 % |
Riboflavin | 4.8 % |
Selenium | 5.7 % |
Thiamin | 4.4 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Cheese/Salsa Rollups
View the full Tortilla Cheese/Salsa Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Cheese/Salsa Rollups
36 calories of Cheddar Cheese, (0.08 cup, shredded)
34 calories of Flour Tortillas, (0.33 tortilla, medium (approx 6" dia))
16 calories of Cream Cheese, (0.02 cup)
3 calories of Salsa, (0.04 cup)
1 calories of Scallions, raw, (0.02 cup, chopped)
Calories per serving of Tortilla Cheese/Salsa Rollups
36 calories of Cheddar Cheese, (0.08 cup, shredded)
34 calories of Flour Tortillas, (0.33 tortilla, medium (approx 6" dia))
16 calories of Cream Cheese, (0.02 cup)
3 calories of Salsa, (0.04 cup)
1 calories of Scallions, raw, (0.02 cup, chopped)
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