Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 670.2
Total Fat 21.9 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.3 g
Cholesterol 196.4 mg
Sodium 266.1 mg
Potassium 748.8 mg
Total Carbohydrate 69.2 g
Dietary Fiber 3.4 g
Sugars 1.5 g
Protein 46.8 g
Vitamin A 8.9 %
Vitamin B-12 58.3 %
Vitamin B-6 32.4 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 13.7 %
Copper 22.2 %
Folate 57.9 %
Iron 43.4 %
Magnesium 23.7 %
Manganese 36.5 %
Niacin 57.6 %
Pantothenic Acid 12.1 %
Phosphorus 49.1 %
Riboflavin 46.5 %
Selenium 124.2 %
Thiamin 71.8 %
Zinc 56.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poor Man's Stroganoff Revamped

View the full Poor Man's Stroganoff Revamped Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poor Man's Stroganoff Revamped

326 calories of Egg Noodles, enriched, (3 oz)

215 calories of Beef, top sirloin, (3.75 oz)

109 calories of Sour Cream, (0.19 cup)

23 calories of Cambell's Healthy Request Condensed Cream of Mushroom Soup, (2.63 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Rosemary, (0.25 tsp)

0 calories of Basil, (0.08 tbsp)


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