Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 371.7
Total Fat 16.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.4 g
Cholesterol 41.2 mg
Sodium 1,161.9 mg
Potassium 284.9 mg
Total Carbohydrate 38.6 g
Dietary Fiber 3.9 g
Sugars 1.1 g
Protein 18.3 g
Vitamin A 10.7 %
Vitamin B-12 3.9 %
Vitamin B-6 9.2 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 18.2 %
Copper 13.5 %
Folate 23.2 %
Iron 16.9 %
Magnesium 6.8 %
Manganese 17.6 %
Niacin 18.4 %
Pantothenic Acid 7.3 %
Phosphorus 17.9 %
Riboflavin 16.4 %
Selenium 36.3 %
Thiamin 36.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Ham Pizza Roll

View the full Tortilla Ham Pizza Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Ham Pizza Roll

170 calories of Flour Tortillas, (52.30 grams)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))

18 calories of Mushrooms, canned, (10 piece)

11 calories of Ragu Pizza Quick Sauce, Traditional, (0.06 cup)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)


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