Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 352.8 mg |
| Potassium | 233.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 0.2 g |
| Protein | 5.8 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.9 % |
| Copper | 10.3 % |
| Folate | 19.3 % |
| Iron | 13.0 % |
| Magnesium | 9.1 % |
| Manganese | 48.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.7 % |
| Riboflavin | 3.1 % |
| Selenium | 4.7 % |
| Thiamin | 2.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wine Diva Spiced Chickpea nuts
View the full Wine Diva Spiced Chickpea nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wine Diva Spiced Chickpea nuts
134 calories of Chickpeas (garbanzo beans), (0.47 cup)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Chili powder, (0.67 tsp)
4 calories of Cinnamon, ground, (0.67 tsp)
Calories per serving of Wine Diva Spiced Chickpea nuts
134 calories of Chickpeas (garbanzo beans), (0.47 cup)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Chili powder, (0.67 tsp)
4 calories of Cinnamon, ground, (0.67 tsp)
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