Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 27.5 mg |
| Sodium | 493.4 mg |
| Potassium | 207.1 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.2 g |
| Protein | 13.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.7 % |
| Copper | 4.0 % |
| Folate | 8.2 % |
| Iron | 9.6 % |
| Magnesium | 6.8 % |
| Manganese | 10.6 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 4.7 % |
| Selenium | 6.5 % |
| Thiamin | 7.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos
View the full Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos
60 calories of Olive Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
47 calories of Tillapia Fish, (2 oz)
27 calories of Flour, white, (0.06 cup)
9 calories of Hot Smokey Salsa, (1 serving)
6 calories of Chile Powder, (0.25 tbsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Scallions, raw, (1 tbsp chopped)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Fish Tacos
60 calories of Olive Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
47 calories of Tillapia Fish, (2 oz)
27 calories of Flour, white, (0.06 cup)
9 calories of Hot Smokey Salsa, (1 serving)
6 calories of Chile Powder, (0.25 tbsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Scallions, raw, (1 tbsp chopped)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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